Eat to Nguyen

Formerly, a blog documenting my successful weight loss.
5/1/15:
I am back to square one. College has not been good to me and my body. Follow me on on my journey to getting healthy again and putting an end to weight fluctuation.

2011.09.29
Who needs ice cream when you can have frozen bananas? My family enjoyed these delicious treats for desserts! • 2 bananas • Fage Total 0% Greek Yogurt • chopped almonds • cinnamon • Line a tray with parchment paper. • Mix the Greek yogurt and cinnamon...

Who needs ice cream when you can have frozen bananas? My family enjoyed these delicious treats for desserts!

  • 2 bananas
  • Fage Total 0% Greek Yogurt
  • chopped almonds
  • cinnamon
  1. Line a tray with parchment paper.
  2. Mix the Greek yogurt and cinnamon together.
  3. Peel the bananas.
  4. Cut off an end from each banana, then insert the popsicle sticks.
  5. Coat the bananas in Greek yogurt and almonds.
  6. Lay the bananas on the parchment paper and freeze for 45-55 minutes. The bananas will be creamy and firm, but not completely frozen.